Back Injury Prevention Course

Created by: Syntrio Top Author
5.0 1,488 views Prime
Last Updated 02/2026
English
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Description

We depend on our back for so many activities. Unfortunately, back problems are so common that 60-80% of adults will complain of back pain at some point in their lives. An injured or sore back can make everyday life difficult and painful. Maintaining a healthy back is vital to ensure a good quality of life and our ability to do our job.

This  Back Injury Prevention Course presents lifting rules that will help prevent back injuries, as well as preventative methods to maintain a healthy back. Strategies to prevent strains and injuries during static activities such as seated and standing work are also provided.

Course Length: 45 minutes

Back Injury Prevention Course

Back Injury Prevention
Back Injury Prevention

We depend on our back for so many activities. Unfortunately, back problems are so common that 60-80% of adults will complain of back pain at some point in their lives. An injured or sore back can make everyday life difficult and painful. Maintaining a healthy back is vital to ensure a good quality of life and our ability to do our job. This course presents lifting rules that will help prevent back injuries, as well as preventative methods to maintain a healthy back. Strategies to prevent strains and injuries during static activities such as seated and standing work are also provided.

Course Length: 45 minutes

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